Oolong Tea Weight Loss

Ever since a prominent Medical Doctor appeared on the Oprah show and announced there was tea that burns 10 pounds of fat in 6 weeks, there has been a lot of speculation on what the famous “Oprah tea” is, and whether it works.  It’s most notable mention on the Oprah show was when Oprah interviewed Dr Perricone about the tea. Dr Perricone stated that he would guarantee that you could lose 10 pounds in 6 weeks, simply by replacing coffee with tea.  Oprah Winfrey drinks it to manage her weight, and everyone who is boosting their metabolism with it call it the “oprah tea“. 

Oprah always drinks the tea from a beautiful cup.  Celebrities like Oprah Winfrey use Wulong tea to maintain a healthy, attractive weight. Oprah adds a mix of cinnamon, allspice, cloves and lemon and orange slices to her tea to make it an extra special treat. Scientific studies have shown that drinking Oolong Tea can raise the metabolism, and this in turn can burn extra calories.  The Oolong Tea as seen on Oprah activates the enzyme in the body that is responsible for dissolving triglycerides, so it stands to reason that regular consumption of oolong can be helpful in weight management by enhancing the function of fat metabolism. The tea comes from a very small plantation in the Wuyi Mountains of Fujian, China – the location of some of the finest and rarest teas in the world. Oolong Tea can be left to cool and iced, if you prefer iced tea.  Oolong Tea is also available in capsules, if you do not like the taste of tea. 

 Oolong Tea has been used for hundreds of years by Chinese Doctors to help their patients lose weight.  Drinking Oolong Tea 3 times a day can accelerate weight loss, when combined with a sensible diet, and it’s a must for anyone who would like to lose abdominal fat.  Oolong tea has received a tremendous amount of publicity as the new weight-loss miracle.  Oolong tea can also suppress lipid metabolism which has the effect of suppressing fatty accumulation and body weight increases.  Permanent weight loss can only be accomplished by permanent lifestyle changes.  If you are intending to lose weight please use Oolong Tea in conjunction with an approved weight loss programme, regular exercise or consult your primary health care provider for guidance in this lifestyle change.  Start drinking Oolong tea today, and see for yourself how simple and delicious losing weight can be. 

We all know who Oprah Winfrey is and if you don’t then you should as she was the first “African-American” woman who made to Forbes’ billionaire list. Born in Mississippi in 1954 during a time of great hardship in America, Oprah has grown and become a friend, guide and philosopher to millions of Americans. She is a media mogul, American television presenter and philanthropist. In several American households her words are considered to be the final-end all when she speaks whether it is on health, recipes, money, decorating or relationships.
What is the Oprah tea everyone keeps talking about? Dr Perricone said on an Oprah show that if you drink it instead of coffee, he would “guarantee you would lose 10 pounds in 6 weeks”. So, why would a respected medical doctor make such claims about a tea?

The answer is simple. The tea that Oprah drinks to lose weight is Wulong / Oolong. Both names mean exactly the same thing. This tea comes from the Wuyi Mountains of Fujian, China – one of the only places in the world that has the exact temperature, humidity and topology for growing tea.
Oprah is a tea drinker, and many people are always asking what brand of Wu long tea did Oprah Winfrey use. The fact is that she has not promoted any particular brand. She does drink tea on a regular basis, she uses it and the benefits to help her stay slim and youthful in appearance. She suggests a simple transformation of an ordinary cup of tea to a special treat by adding spices like a mixture of allspice, cloves and cinnamon with orange slices. She claims that she has made drinking tea a ritual to keep herself in her as she is now, one with slim and prefect figure. She advises to use caffeine free herbal tea such as Green tea or Oolong (also referred to as Wu long) tea.

Oprah Winfrey drinks her favorite cup of tea everyday to keep her healthy and manage her body weight. Those of her followers who drink the tea to boost their metabolism and energy generally refer to the tea as “Oprah Tea”. For hundreds of years in China Oolong tea has been used as a Chinese medicine to help people lose weight safely. The recent studies in China, America and Europe support the authenticity of the claims. It has been proven scientifically with double-blind clinical trials that Oolong tea contains antioxidants and phytochemicals to augur well with weight loss. It activates the stimulants of weight loss, improves digestion and arrest the accumulation of fat in the abdominal areas.

So, what makes Wulong-Oolong so effective in helping you lose weight? It is rich in catechins. These are polyphenolic plant compounds that have antioxidant properties. They belong to the family of flavonoids that have been extensively documented for their health benefits.
Researchers at the Teikyo University School of Medicine discovered that the catechins in oolong tea helped to reduce abdominal fat without influencing the absorbtion of fat-soluble vitamins.

Other scientific tidbits include its ability to stop the body from converting dietary fats into body fats. Researchers at Ehime School of Medicine reduced the body’s absorption of lipids, and increased the rate fats were burned by giving subjects Oolong tea.
So, how can you lose weight with the Oprah tea? Drink one cup with every meal, or take it in a capsule format if you’re not a fan of tea. Of course, you need to combine drinking Wulong-Oolong with a healthy diet and moderate exercise for best results. If you eat a high carb and high fat diet while drinking the tea and do not exercise, your weight will stay the same.

Just remember that not all Oolongs are the same, and avoid cheap brands that have been sprayed extensively with pesticides or irradiated, as these treatments will do more harm than good.
Following the style and recipe of Oprah Winfrey, tea can be taken with breakfast and lunch, dinner, hot and cold whichever way one likes. Hot or cold it keeps its beneficial effects intact. It is advised that taking tea three times a day may keep several unwanted physical problems away! Especially those who wish to cut down abdominal fat or lose weight.

Oolong tea may be used in the following way to lose weight. Just mix boiling water and one tablespoonful of Oolong and leave them for five minutes. Better if you do not add sugar or honey with it and take it three times a day with meals. Well in case you have sweet tooth then add stevia powder or alternatively you can add cinnamon to sweeten the tea.

Oolong is a blended tea that is a mixture of black and green tea and is very beneficial for the body. With the antioxidant agents of green tea to help fight free radicals as well as boost the immune system and metabolism. It is one tea that will help you to reach your weight loss goals when used in conjunction with a proper diet and exercise regime. So next time you are wondering what brand of wu long tea did Oprah Winfrey use, just remember that Oolong is her tea of choice.

A new diet celebrities are currently raving about is the Wu Yi Tea Diet.